There is no amount of clearing or healings as relevant as disengagement
Do not talk to entities
Do not listen to entities
Do not seek information or assistance from any outer sources
Do not engage in mind looping in your thoughts, trying to fight your way out
Repeat repeat repeat
Until the pattern of reaching outward subsides
Your sense of self has to stabilize in relating only to itself which entails no more infusing the
I have to do x y z program with your attention energy and the related disempowerment that this loop is creating
You cannot figure this out
You cannot receive it from x
You can only be it through realization of the truth
This arises through the disciplined action of directing your attention into this now moment relating to the world in front of you instead of the world's within the mind
No amount of meditation or journaling will help you stop thinking about or trying to control the contents of your experience
If the most awful experience imaginable arises, so what?
You are still you
You won the battle
As a default
Accept it
Be you
Without trying to avoid, run
away, figure out, fight, or change that
Reaffirm to yourself with your own perception and in your voice what you know is true
Over and over again
Repeat, live, allow & accept that you being you is your hearts highest expression which is automatic
Don't engage the self doubt dialogue
Do not erode the safe spaces you create through venturing outward for more or other than the simplest truths that arise in the gentle quietude
These are your eyes reading
This is your mind interpreting
This is your heart absorbing shifting etc
Participate in the act of being you until you come to realize that you are you
Remember the embrace of you
Comes from you automatically
When you stop judging evaluating inspecting, and seeking information about the simple facts
Which also means no one no thing can interfere when you maintain the integrity of youness
this practice is an assertion of your boundaries without effort or strategy
Only this work will lead to liberation
