Glad you are feeling better, the body pains are really quite tough sometimes! How wonderful you are sensing the cathar-rose repatternings, these go through various upgrades and change the female patterns in the lightbody into the organic magnetic, and these help us to shed the lunar parts out of our breath (caduceus implants) and the different lightbody building parts for the female solar corrections. We build our hearts into the rose diamond just as you shared, it supports us with our diamond heart and can also go through changes. These energies bring us deeper to the Mother-Mary-Sophia in cycles.
To support your home space, it is going to be helpful for you to use the set space command, and with dedicated use of this - perhaps once in the morning, once at night:
ascensionglossary.com/index.php/Commanding_Personal_Space
ascensionglossary.com/index.php/Transit_Gate_Vortex
ascensionglossary.com/index.php/Parent_Child_Protection
ascensionglossary.com/index.php/Ban_of_Non_Interference
It can take a while of repeated continued use of these commands, including shielding yourself for a period of months or longer in order to notice a difference with the entities. I am not saying this to bring fear, but there can sometimes be an expectation that a 12d shield will remove all forms of interferences; this isn't quite true. We do have to continually set the intention into the room or house, to set clear communication links on the vertical channel and to keep on doing that.
When you fear these entities it can be harder to cope with their presence. When you are feeling strong and neutral about their presence, it is then that you might feel to command them out from your space - either using the shadow vortex, or reading them their rights when you notice them - this would be like standing up to them and standing in your GSF neutral calm peaceful power, and reading them their rights and notice of eviction from your space as included in one of the links above.
ascensionglossary.com/index.php/Open_12D...Negative_Spin_Points
You can also use this command if/when felt resonant to also help shield your space.
Where children are being visited by entities or demonics or you can sense them around their field, you can clear your child's field and you can dedicate a meditation - the core soul protection removal of negative form from the meditation archives is a great go to. Your child does not have to hear the meditation but you can dedicate the commands within it to them.
What I have found is that our children up until a certain age are "inside" the mother's energy field, so for example, from what I've experienced our children's energy body is nested inside the mother's field.
The Zetas grey aliens tend to hang around social media platforms, games, dreamtime, but if you can see them - this is positive because then you know what you are looking at or dealing with. In your own meditation practise you can intend to shield the rooms, all sleeping spaces. You can intend to grid the house with the tri-fold flame, and to imagine and intend that it is impenetrable.
then I do not understand why I have to feel for other people and many times take their struggle and work my way through their suffering and problems .. is this normal? or where are the boundaries and how should it be?
I am and always have been sensitive to the energies of others.. so just want to understand this
I'd say this is a superimposition into your field, none of us should take on board anyone's struggle and work through their problems. We are finding our way to becoming more sovereign, and so even when you can feel everyone's energy it does not mean that you should take any action with it. For example, you might feel that someone is very sad in the corner, but you cannot process the sadness for them. This would be a lesson of understanding what energy is yours, and what is others. There is a process, that we all go through in learning what our senses and feelings are bringing to our awareness. Keeping a boundary in place and regularly shielding, will eventually lead to you realising that even if you can feel many different energies, you are only responsible for your own energy and feelings.
As Empaths, we need this lesson in so that we can build our own field and auric layers very strong, without being distracted into looking at or trying to solve the other energies from different people. Usually these stages create an energetic drain and a drag on our own bodies, so you might want to dedicate some astral field layers of clearing, and cord cutting from your own body. This can really help to make things feel much more manageable, and will be clearer for you to know what is yours versus what is not yours.
I hope this helps,
With Love,
Mhairi
